Elisha Goldstein, PhD, is a psychologist, author and internationally acclaimed speaker on mindfulness-based stress reduction. Co-founder of The Center for Mindful Living in West Los Angeles, he is the author of five books, including the recently released, Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, and the best-selling The Now Effect: How This Moment Can Change the Rest of Your Life. He has authored numerous articles about mindfulness and is a frequent contributor to the Huffington Post. Goldstein introduces us to the practice of CALM (Connecting Adolescents to Learning Mindfulness) a program for teens he developed with his wife Dr. Stefanie Goldstein. Don’t miss this unique opportunity for you and your children to learn practical strategies to calm anxious minds, transform negative emotions and facilitate greater self acceptance and peace.
Mindfulness Training: A Workshop for Parents, Educators and Children, 4th Grade and Up